I graduated from Northern Arizona University in 2002 with a Bachelor of Science in Applied Sociology, in 2005 with a Master of Social Work from California State University, San Bernardino, and a Doctor of Health Administration in 2023 from Massachusetts College of Pharmacy and Health Sciences. I have over 20 years of experience as a psychotherapist. Specialized training includes Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Psychotherapy, PTSD, and women's health. 

My View on the Purpose of Psychotherapy

I think the purpose of psychotherapy is assist people in living the life they want now, not just making plans for later. It's helping people realize goals and dreams but also being content with what they have. Most people have the tools, they just don't know how to use them. That's where I step in. 

My Role as a Therapist

I believe my role as a therapist is not just to ask "How does that make you feel," although I may say that from time to time! Really my role is to be a support, a sounding board, a neutral party, a teacher and an honest provider of feedback. I really try to help my clients live in reality so they can be truly happy without providing judgement or being bossy.

On the Fence About Going to Therapy?

If you're seriously considering it or finding yourself returning to read profiles on the web, just make an appointment. Usually the anxiety about considering something is worse than actually doing it. When our body keeps trying to tell us something might be helpful, it's generally a good idea to at least call and talk to someone.

Who do I work with?

I currently work with teens and adults age 15 and up.

I am considered in-network with Anthem Blue Cross, Aetna, Carelon Behavioral Health & Kaiser Northern California. For other plans I am an out-of-network provider. Cash fee is $140.

I offer 15-minute free phone or video consultations. Limited appointments currently available. Email preferred.  

*In-office appointments Saturday morning. *